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Workshop

Connect with your Nature and Feminine Cyclicality

Nature and Feminine Cyclicity.jpeg

 

FREE WORKSHOP INFORMATION

 

 

Day and Time: Still to be determined. You can register if you are interested and I will send you the information as soon as the day is established.

 

Check the schedule for your area here:

  https://www.thetimezoneconverter.com/

 

Duration: 90 minutes      Location: Zoom (Online)

 

Contents

- What does femenine cyclicality means and why is it important to connect with it?

- We are going to know our menstrual cycle and its 4 phases

- We will see some tools to observe and collect information about our cycle

- We will do some dynamics to connect with the wisdom of our cyclicality, and activate our uterus.

- We will share experiences learning from each other

- This is the first workshop of a 10-days workshops, which I will also present to you in this free session, giving the opportunity to those interested women to continue deepening during 9 more workshops

Join the private Facebook group "Mujeres Naturaleza" or " Women Nature" where we will be sharing information and challenges about the workshop, wisdom about femininity and creating a support network among women

 

 

 

SIGN UP FOR THE FREE WORKSHOP

FILLING IN THE FORM

 

And do not forget to put my email infomujernaturaleza@gmail in desired email so that you receive the confirmation email and the link for the workshop

Thanks for joining me!

FEMININE SELF-KNOWLEDGE COMPLETE COURSE

Connect with your Nature and Feminine Cyclicality

 

Format

 

The course consists of 9 workshops + 1 introductory gift workshop (you can register above), which will be carried out live on Zoom. The days and times are still to be confirmed.

 

The course also includes a PDF guide with all the course content and access to Drive with complementary material and bibliography. A WhatsApp or Telegram group will also be created for support and follow-up. It is a course for all women with or without their blood and / or physical uterus.

 

Content

 

Day 1 Introductory Workshop: Nature and Feminine Cyclicality

  • We will know what feminine cyclicality means and why is it important to connect with it?

  • We are going to know our menstrual cycle and its 4 phases

  • We will see some tools to observe and collect information about our cycle

  • We will do a practice to activate our uterus

  • We will share experiences learning from each other

  • I will briefly share the content of the rest of the course

 

Day 2: Pre-ovulatory Phase and Self-care

  • We will know in depth the stimulating follicle phase of our cycle, the associated archetypes, and its potential in the creative process

  • We will talk about self-care and vulvar and vaginal care.

  • We will talk about hygiene and ecological menstrual care

  • We will learn how to make our own ecological pads with intention.

 

Day 3: Connection with our body and rite of passage

 

  • We will know our 4 bodies

  • We will explore the connection and listening with our physical and mental body through meditations and art therapy.

  • We will perform a rite of passage: menarche. We will reconcile ourselves to the moment when we become cyclical women by receiving our first blood.

 

Day 4: Ovulatory phase, contraception and creative power

 

  • We will know in depth the ovulatory phase of our cycle, the associated archetypes, and its potential in the creative process.

  • We will talk about how to recognize our ovulation

  • Natural and unnatural contraception

  • Care and health of our breasts. We will learn to explore ourselves.

  • We will connect with our creative power through the story and art therapy.

 

Day 5: Emotions and the experience cycle

 

  • We will talk about our emotional body, how to recognize it and how it interrelates with other bodies.

  • We will talk about the cycle of experience / needs as a tool for self-knowledge

  • We will explore connecting and listening to our emotions and their release through movement.

 

Day 6: Pre-menstruation and Sexuality

 

  • We will know in depth the luteal phase of our cycle, the associated archetypes, and its potential in the creative process.

  • We will talk about conscious sexuality, pleasure and self-touch.

  • We will know the parts of our body involved in our sexuality, knowing our body and genitals more in depth.

  • We will connect with our sensuality and sexuality through our senses, meditations and art therapy.

 

Day 7: Dream Interpretation and Munay Ki Uterus Rite

 

  • We will connect with the power and information of dreams, learning to interpret them.

  • We will know what the Munay Ki Uterus Rite is and its origin

  • We will see the necessary steps so that you can share it with other women as guardians of the uterus.

  • We will receive the Rite of the Uterus

 

Day 8: Menstruation and Self-diagnosis through the blood

 

  • We will know in depth the menstrual phase of our cycle, the associated archetypes, and its potential in the creative process.

  • We will learn to diagnose the health of our organs through the observation of our menstrual blood

  • We will talk about how to promote self-care and eating based on our self-diagnosis.

  • We will connect with our waters with a visualization.

 

Day 9: Medicine in our blood and intuition

 

  • We will connect with the power of our menstrual blood

  • We will learn to preserve it and use it for our self-knowledge and healing.

  • We will learn to prepare our own medicine with our blood.

  • We will connect with our intuition through an oracle with our blood.

 

Day 10: The Integrated Woman

 

  • We will talk about Cyclicality and Nature

  • We will know our feminine and masculine energy and the need for balance. Connecting with our masculine.

  • We will connect with the transforming and alchemical feminine power through ovarian breathing, feminine alchemy, to integrate everything experienced in the course.

  • We will share and celebrate!

 

Inscription

If you are determined to give yourself self-knowledge, self-love, self-care and healing, fill out the following form to register and receive the information for the next edition with a discount gift:

https://docs.google.com/forms/d/e/1FAIpQLSfejZa9Nx-QZSOPe6wYn91-zUexuUiaZR7GLRBlxh2HioZWrA/viewform?usp=sf_link

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